As individuals get older their ability to move around can change; they can get slower, be less flexible and can fall over more often with no apparent cause. This is especially the case for people with life limiting, life threatening illnesses and those reaching the later stages of their life. It is normal for activity levels to diminish but it can be difficult for carers to decide whether this is appropriate or if there are any specific reasons why someone is having difficulties and how to support them.
Things to consider:
- Think about a referral to physiotherapy. Is there an exercise programme to help the individual maintain their mobility?
- Does the individual require specialist equipment now to maintain their mobility?
- Is the individual tired and lethargic which results in problems with their mobility?
- Is the individual in pain or discomfort, resulting in an unwillingness to mobilise?
- Have they fallen before and have a fear of it happening again? Can you walk with them to encourage movement?
- Think about the individual’s mood. Are they depressed, have they “given up” and need emotional support.