GOV UK  – Videos and instructions for how to take swab samples for COVID-19 testing Click here
UK Health Security Agency  – How to use the self-swabbing kit for a combined throat and nose swab (video) Click here
UK Health Security Agency – How to use a nose swab kit to test for COVID-19: a guide for social care staff (video) Click here
DHSC – Video on how to take a self-test swab Click here
NHS – How to wash your hands Click here
NHS – Catch it, kill it, bin it poster Click here