Exercise Delivery for Service Users

Our direct prevention strategies are in the form of exercise sessions run directly with the service users to help build their strength and reduce their risk of falling. These sessions include:

• Exercise in community sites across the county including flex-care sites and Homecare providers bringing service users from the community with a higher risk of falls for 13 weeks of sessions

• Mobility and balance exercise (OTAGO and Postural Stability) sessions focussed on strengthening muscles and improving balance, which is evidenced-based for Falls prevention.