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Falls- Chair Based Exercises – Level 2
28 February - 9:30 am - 4:00 pm
Starting 28th February until 21st March 2019
Chair Based Exercise Qualification Level 2
These qualifications are available for Care Home and Flexi-Care staff caring for elderly residents to enable them to carry out group and personal exercise within the service.
Chair Based Exercises include a range of seated exercises that can be adapted to an individual’s abilities or goals.
Chair Based Exercises have been shown to have a positive impact on maintaining and promoting independence and mobility in older people, as well as reducing falls. The outcomes of Chair Based Exercises for older people include:
↑ Strength ↓ Depression
↑ Power ↓ Arthritic Pain
↑ Flexibility ↓ Postural Hypo-tension
↑ Ability to perform everyday tasks
All dates must be attended:
Day 1- 28th February 2019
Day 2 – 12th March 2019
Day 3 – 15th March 2019
Day 4- 21st March 2019
Disclaimer: Please note that this course is fully funded for Standard, Silver and Gold members only. Associate Members will incur a cost for this training. For more details, please email firstname.lastname@example.org before booking.